In Tamilnadu, especially in villages, banana flower is often used in cooking. It has so many medical values. It must be eaten twice in a week and it purifies the blood and regulates the blood circulation. It also helps a lot in ladies' problems and lessons the pain in the period cycles.
usually POOVAN VAZHAIPPOO is more healthy and tasty than other varieties.
Generally
banana flour is used to cook as poriyal, paruppu usili and koottu. Then new
recipes like vaazhaipoo adai, vadai rasam, thukaiyal are found extremely tasty
and delicious! Recently, I have tried a recipe ‘ BANANA FLOWER PEPEPR GRAVY
’ [ Vaazhappoo milaku kuzhambu ‘ ] from
the blog www.mannaisamaiyal.blogspot.com and it was so excellent in taste.
Here I
thank Mrs.Chithra Ravindran of the above blog for this delicious recipe. I have
made a few changes. I have prepared her kuzhambu podi and used in this recipe.
Here the recipe goes!
வாழைப்பூ மிளகு குழம்பு
BANANA
FLOWER PEPPER KUZHAMBU:
Ingredients
needed:
Banana flower
[ vaazhaipoo] finely chopped- 1 ½ cups
Tamarind- half
of amla size
Kuzhambu
podi- 2 tsp
Curry
leaves- 1 arc
Chopped
small onion-8
Mustard
seeds- half sp
Cumin seeds-
¼ sp
Turmeric
powder- half sp
Gingelly oil-
2 tbsp
Enough
salt
Kuzhambu
podi:
Dry roast
and powder:
Red
chillies-7, coriander seeds- half cup, Bengal gram- half cup, black gram- ¼
cup, 1 arc curry leaves, peppercorns- 1 tsp, cumin seeds- 1 tsp
FOR THE MASALA:
Fry in 2
tsp of gingelly oil and grind to a paste:
Pepeprcorns-1
tsp, cumin seeds- 1 tsp, coriander seeds- 1 tsp, curry leaves-30, small
onions-6, tomato-1, shredded coconut- 3 tsp. Fry them one by one to a slightly
golden colour and grind.
Procedure:
Soak the
tamarind in a cup of warm water for half an hour and then extract its juice.
Heat a pan
and add the oil.
When the
oil is hot, add the mustard seeds and when they splutter add the cumin seeds
and the curry leaves.
Add the
finely chopped small onions and fry them well.
Then add
the chopped banana flower and fry them well on slow fire until they are almost
cooked.
Add the
tamarind juice and the turmeric powder.
Let it
simmer for 5 minutes.
Add the
kuzhambu podi and the ground masala.
Mix well
and add enough water to the desired consistency.
Add enough
salt.
Allow the
kuzhambu simmer for 10 minutes.
The tasty
vaazhaippoo pepepr kuzhambu is ready to serve!